What I Do

Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Rectangle 19 3 min 2

Individual Therapy

I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.

Rectangle 19 min 1

Couples Therapy

My Couples Therapy sessions would take you on a practical journey towards resolving the most complex and challenging circumstances pertaining to your relationship as well as increase intimacy.

Rectangle 19 2 min 1

Corporate Consultation

I work with organisations as an in-house therapist by helping them in achieving work life balance and enabling the staff to reach their full potential within the workspace.

Rectangle 19 1 min 2

Speaking Engagement

I am available to grace eventswhere I’m needed to speak about Mental Health, Relationship Management and Communication Skills/ Techniques. I also facilitate interactive and value packed mental health trainings and workshops.

What I can help you with

Anxiety

We can work together to identify your fear and overcome them.

Trauma

Digging deep, we can unearth some memories that currently affect your being and deal with them.

Depression

The spiralling state of depression is something best confronted with help.

Relationships

Whether its a romantic interest, family, work or any social intercourse, we can help you make the most it’s.

Habits

Certain behaviours can prove unhealthy and working together we can get rid of bad habits and build new healthy ones